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The Cove Bouldering & Cafe

Private Coaching

Private Coaching

Personalized in-person coaching and custom training plans tailored to you.

For single sessions: Our coach will help you with your current goals, whether that's the climbing basics, learning dynos, or making progress on a project. You'll finish with tips and actionable items you can try in your next session.

For Training Plans: In your initial 75-minute assessment, we will evaluate your baseline strength, technique and movement patterns. You will receive a structured plan with on-wall and off-wall workouts to follow for the next 4-weeks.

We have three packages that suit your needs:

  1. Single Session ($75 + $25 per person)
    A one-time 75-minute private coaching session. Perfect for getting immediate feedback, improving a specific skill, working on a specific project, or getting a professional point of view on your climbing. Maximum 3 people.
  2. 1-Month Training Plan (+$50)
    Includes a 75-minute in-person assessment, plus a personalized 4-week training program designed for you to carry out on your own. 
  3. 3-Month Training Cycle with two additional private sessions (+$150)
    BEST VALUE. Set yourself up for long-term progression. Includes three 75-minute private sessions (about one per month) and 3 months of personalized programming.
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